Boost Your Immunity and move towards a healthy and holistic life. Covid-19 has been declared a global pandemic by the World Health Organization and the world is scrambling to find a cure to it. While health experts all over the world are trying to fight this disease, we all as individuals need to take steps […]
How to make an Immunity booster drink.
Immunity Booster Drink is a part of a healthy lifestyle, which needs to be integrated into your daily life. At aahana we believe that a healthy lifestyle can be achieved by a combination of right and fresh food, exercise, mental wellbeing, and a good immunity system. As a country, we are a powerhouse of herbs, […]
Aahana–The Corbett Wilderness Helps Reconnect With The Wild
Aahana–The Corbett Wilderness makes the most of its wild surrounds to provide a different kind of wellness to guests while striving to make minimum impact on the environment. By Sushmita Gupta I once read something that struck me deeply: “Embrace and love your body. It’s the most amazing thing you will ever own.” Over the years, while […]
How to reach the level of calm and awareness at Aahana’s Naturopathy Centre
Naturopathy is all about letting your body heal itself. And at Aahana’s Naturopathy Centre they teach you how to reach that level of calm and awareness Anxiety. Aren’t we all its victims, one way or the other? I took anxiety on a different level altogether–got anxious at the prospect of seeing someone for my anxiety. […]